Men's Therapy- In-Person and Online
A welcoming, confidential space for men who are ready to drop the armour, understand what’s going on inside, and move forward with clarity.
Your story
Many men carry the weight of “doing it all”, “holding it together”, and “figuring it out alone”. If you’re feeling angry, restless, disconnected, unclear about your identity, or stuck in your head, therapy can help. At Pathfinder Therapy I work in-person and online across Alberta, Saskatchewan and Manitoba with men who want meaningful change, not just to survive, but to thrive.
​ What I work with
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Angry impulses, irritability, or “switching off” when stress hits
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A sense of wanting to run, escape, or disconnect
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Difficulty expressing feelings, especially vulnerability, sadness, or fear
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Relationship strain (with partner, kids, friends) due to emotional avoidance or withdrawal
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Identity questions (Who am I beyond what I do? What do I want?)
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Anxiety, overthinking, burnout, perfectionism
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Trauma / past experiences that keep you “on edge” or “holding everything”
My Approach
I blend trauma-informed care, internal parts work (IFS), CBT & ACT , all adapted for men’s experience and delivered in-person and securely online. We move at your pace, build clarity, name feelings, drop armour, and build real skills.